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372 Lefthand Canyon Drive
Boulder, CO, 80302
United States

720-432-7850

Heartseed Health in Boulder, CO is an acupuncture and counseling practice offering holistic and integrative care. We can support you with medicine grounded in spirit and rooted in science.

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Podcast

Podcast

Filtering by Tag: Interview

What is Brainspotting with Thad Frye, LCSW

Rachael Brody

No, it doesn’t give you spots on your brain. Brainspotting is a powerful technique used in psychotherapy for everything from athletic performance enhancement to working with trauma. If you’ve heard of Brainspotting and want to better understand it, or if you’ve never heard of it but want to be aware of the different psychotherapeutic modalities out there, this episode is a must.

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Thad Frye is a delightful and kind person who work in private practice with adults working through grief and loss, past traumas, major life transitions, anxiety, depression, self esteem issues and sports traumas and creative performance enhancement.

In our conversation here we explore:

  • How and why Thad started working with Brainspotting

  • What is Brainspotting and how it works

  • The relationship between Brainspotting and the body

  • What Brainspotting can treat

  • How Brainspotting is different from EMDR therapy

  • Where and how to find a Brainspotting therapist

This episode is vital for anyone looking to understand Brainspotting as a modality or who is seeking a basic understanding of the somatic interfaces of the mind.

Other Podcast episodes you may enjoy...
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What is Brainspotting with Thad Frye, LCSW
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Food, Farming, and Health with 63rd St. Farmers Brian and Amanda Scott

Health and wellness are really bigger than us as individuals. The health of our earth, our relationship with earth and the food we eat, and the people who grow the food are all interconnected. It felt meaningful and important for me to at some point, bring some farmers to podcast.

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Entering the Moon Lodge to find Fertile Ground - A Conversation with Sara Brody, Doula and Women's Health Educator and Coach

In this episode we talk with Sara Brody, a doula, a reproductive health coach, and an evolving student of spiritual midwifery and founder of Moon-Lodge a platform for reproductive education and coaching.

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Reclaiming the Birthright of Embodiment - A Conversation with Hannah Kinderlehrer founder of Rise and Thrive Coaching

In this honest conversation, Noah and Hannah Kinderlehrer talk about the path to embodied wholeness and how to cultivate the qualities necessary to stay the course.

They explore the myth of “happily ever after” and how we, in our actual lives, can find ways to muster the strength to continuously face into the unfolding landscapes (and whatever mucky bogs we may have to traverse alongside the floral meadows).

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Cycles of Repair - Navigating Getting Triggered by Your Kids

This talk explores the cycle of emotional triggers in parenting, breaking it down into three key stages: before, during, and after. It emphasizes the importance of resourcing ourselves beforehand through self-care and awareness, recognizing the bodily and emotional signals of being triggered in the moment, and engaging in repair and healing afterward to strengthen relationships. Through participant insights, psychological frameworks, and reflective practices, the discussion highlights the power of self-compassion, accountability, and emotional resilience in navigating parenting challenges. Ultimately, the talk underscores that embracing our imperfections and fostering repair can deepen connections with our children and ourselves.

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Rebirthing Masculinity

And, perhaps more relevant to our conversation today that I stand before you as a cis-gendered upper middle class white male of Jewish decent. That carries an array of impacts on my lived experience and therefor what I share and how I share and what we do here together. We’re exploring a topic that for many people is charged and involves hurt and pain as well as love and goodness. I stand here humbly and fully aware of my limitations (including how much time we have). And so I apologize in advance if anything I say is in any way hurtful or harmful and request that you reach out and connect and help me understand and grow if that happens.

And finally, I’d like to just say explicitly that masculinity and patriarchy (from where I stand) are two very different things, although entangled. My hope that as we rebirth masculinity we contribute the crumbling of the patriarchy… and in that note, let’s dive in.

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Where does Resilience Come From?

At our most recent parent's night, Zephyr's teacher, an amazingly wise an experienced woman whose radiant smile reminds you that Love is abundant in the world, asked us how we think about Reslience and culitvating reslience in our children.

Many tears were shed over the course of the conversation; and tears, those salty extensions of our hearts, are often a sign that something good is happening. That strong medicine is movine through a room. The medicine of connection and caring in this case.

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tags Brainspotting, anxiety, Interview, Boulder, mental health, grief, mind-body connection, trauma, Psychotherapy

Entering the Moon Lodge to find Fertile Ground - A Conversation with Sara Brody, Doula and Women's Health Educator and Coach

Dr. Noah K. Goldstein, DACM L.Ac.

In this episode we talk with Sara Brody, a doula, a reproductive health coach, and an evolving student of spiritual midwifery and founder of Moon-Lodge a platform for reproductive education and coaching.

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tags Birth, Doula, Feminine, Pregnancy, Intimacy, midwifery, Interview, rites of passage, relationships, vulnerability, women's health, motherhood

Dancing to our True Nature - A Conversation with Melissa Michaels, founder of GoldenBridge and Movement Mass

Dr. Noah K. Goldstein, DACM L.Ac.

Melissa Michaels, Ed.D., is the Founder and Director of SomaSource® Educational Programs, Surfing The Creative® International Rites Of Passage Programs, and Golden Bridge, a not-for-profit organization dedicated to improving and empowering the lives of young people through rites of passage, mentoring, and community support based in Boulder, CO.

She creates movement based cross-cultural educational opportunities focusing on the potential that is available at major life thresholds. Mapping the journey from trauma to dynamic well-being, her work utilizes the expressive and social arts to establish body and heart as resources authentic expression. Rooted in rhythm and fueled by breath, this work inspires the sacred union between Spirit, flesh, psyche, and deed.

Melissa is a social artist, dancing and dedicated to our collective renewal through the liberation of the creative spirit.

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tags mind-body connection, cancer, emotional resilience, Feminine, grief, Interview, Ritual, rites of passage, women's health, bould

Emotional Resilience and Adaptogens - Conversation with Rasa founder Lopa van Der Mersch

Dr. Noah K. Goldstein, DACM L.Ac.

In this episode, we talk to Lopa van Der Mersch, founder of Rasa, a company that’s created medicinal herbal brews that can serve as a coffee substitute. The blends are chock-full of adaptogens and hence support emotional resilience one of our themes throughout.

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tags Herbal Medicine, Healthy Eating, Health, mental health, Interview, Ritual, mind-body connection, mindfulness, Nutrition, e, emotional resilience

Healing Trauma and Post-Traumatic Growth - with Katie Asmus, a nature based somatic psychotherapist

Dr. Noah K. Goldstein, DACM L.Ac.

In this episode, we talk to  Katie Asmus at Namaste Healing Arts. Katie practices as a somatic, nature-based and adventure psychotherapist, life coach, educator, mentor, quest guide and workshop facilitator. Katie focused her graduate thesis on body-centered interventions for working with trauma and she's presented internationally in these fields of study for the past 18 years…

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tags trauma, mind-body connection, Ceremony, mental health, Interview, Ritual, rites of passage

The Intersection of Functional Medicine and Shamanism - A Conversation with Tracy Shulsinger, Holistic Nurse Practitioner

Dr. Noah K. Goldstein, DACM L.Ac.

Tracy Shulsinger is a Holistic Nurse Practitioner and Shamanic Healer practicing at The Healing Collective in Boulder, CO.  After exploring how and why Tracy came to practice medicine, we dive into what  Functional Medicine, the evolution of traditional Western medicine, is. Then we pivot and explore her practices as a Shamanic Healer and discuss how Western medicine and Shamanic healing  can coexist and even work together.

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tags Boulder, mind-body connection, Ceremony, Health, Healthy Eating, mindfulness, meditation, Ritual, women's health, Interview, Functional Medicine, Shamanism

05 - The connection between sex, intimacy, and vulnerability - Interview with Daniel Leibowtiz from the Intimacy Institute (Part 1)

Dr. Noah K. Goldstein, DACM L.Ac.

In this potent conversation, Daniel and I transcend taboos to explore the territory of intimacy and vulnerability. We learn about what Daniel does as a sex therapist and he shares insights, useful advice, and tips around how we can improve our relationships and sexual connections.

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tags Sex, Intimacy, interview, Psychotherapy, Interview, vulnerability

04: Red Earth Herbal Gathering - Interview with Astrid Grove and Leela Whitcomb-Hewitt

Dr. Noah K. Goldstein, DACM L.Ac.

Astrid and Leela are two special woman who have co-created The Red Earth Herbal Gathering - a safe and sacred space to grow community centered around honoring the feminine and the divine. This two day transformative event happening August 19-20 on Pachamama Farm will be offering powerful workshops about plant-medicine and womanhood. 

Listen to our discussion to tap into the life-nurturing impulse behind this event, learn about other community events, and take away some inspiration. Join the movement of human beings promoting peace and nourishing life.

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categories Event, Interview
tags Community, Herbal Medicine, Ritual, Ceremony, Interview, Nourishing Life, Feminine, womens health, women's health, rites of passage, ceremony

E1: Discovering Ourselves - Interview with Rachael Brody

Rachael Brody

We are excited to announce the Heartseed Health Podcast! This podcast is part of an endeavor to promote more connectivity and awareness throughout our community about beautiful health-inspiring events, people, projects, and organizations. You can think of it as a local holistic health focused radio show. It is a mixture of interviews and “resource episodes” that include guided meditations and educational information on different topics

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tags Birth, Pregnancy, Psychotherapy, Interview