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372 Lefthand Canyon Drive
Boulder, CO, 80302
United States

720-432-7850

Heartseed Health in Boulder, CO is an acupuncture and counseling practice offering holistic and integrative care. We can support you with medicine grounded in spirit and rooted in science.

Coaching

Coaching

 
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The coaching I do begins in the body where the heart and soul meet. It’s a process that honors and includes all of you. Coaching sessions are an opportunity to celebrate who you are AND honor the fact that you want or need to change.

So we start with where you are now, clarifying what’s not working and why, and then we take the first steps forward. 

From a place of Love, we work with a combination of modern neuropsychology and the insights of the wisdom traditions. We lean on the techniques and tools of Somatic Psychology and bring in principles from Chinese medicine when relevant. 

We engage in a process that’s rooted in spirit, but grounded in science. 

If you’re feeling stuck in life, but can’t put your finger on why, let’s connect.

If you’re aware of patterns that don’t serve you, but aren’t really sure what to do about it, let’s talk.

If you find yourself procrastinating, or flaking out on obligations, or communicating with your family poorly (or not all), we can work through that.

I know the pain of being stuck far too well. Which is precisely what brings me here. To be in partnership with you and your process of stepping into something new and different.

Now, I’ve been told by the people that I do this work with that “coaching” doesn’t quite capture it, that the word is even a disservice. And I’ve tried a ton of qualifiers: “Somatic“, “Soul based”, “Life-”, “Transformative.” Nothing quite encapsulates it. This is simply healing work oriented to help you move forward. 

If you’re at all curious, if there’s even a modicum of wondering, “could this help?”, please connect with me. 

We can schedule a free 30-minute consultation to learn more about each other and see if it’s a good match. If not, I’d be happy to help you find someone who can serve you on your journey.

Warmly,

Noah

 
 
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Cycles of Repair - Navigating Getting Triggered by Your Kids

This talk explores the cycle of emotional triggers in parenting, breaking it down into three key stages: before, during, and after. It emphasizes the importance of resourcing ourselves beforehand through self-care and awareness, recognizing the bodily and emotional signals of being triggered in the moment, and engaging in repair and healing afterward to strengthen relationships. Through participant insights, psychological frameworks, and reflective practices, the discussion highlights the power of self-compassion, accountability, and emotional resilience in navigating parenting challenges. Ultimately, the talk underscores that embracing our imperfections and fostering repair can deepen connections with our children and ourselves.

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Rebirthing Masculinity

And, perhaps more relevant to our conversation today that I stand before you as a cis-gendered upper middle class white male of Jewish decent. That carries an array of impacts on my lived experience and therefor what I share and how I share and what we do here together. We’re exploring a topic that for many people is charged and involves hurt and pain as well as love and goodness. I stand here humbly and fully aware of my limitations (including how much time we have). And so I apologize in advance if anything I say is in any way hurtful or harmful and request that you reach out and connect and help me understand and grow if that happens.

And finally, I’d like to just say explicitly that masculinity and patriarchy (from where I stand) are two very different things, although entangled. My hope that as we rebirth masculinity we contribute the crumbling of the patriarchy… and in that note, let’s dive in.

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Many tears were shed over the course of the conversation; and tears, those salty extensions of our hearts, are often a sign that something good is happening. That strong medicine is movine through a room. The medicine of connection and caring in this case.

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