Emotional Resilience and Adaptogens - Conversation with Rasa founder Lopa van Der Mersch
In this episode, we talk to Lopa van der Mersch, founder of Rasa, a Boulder, CO based company that’s created medicinal herbal brews that serve as a coffee substitute. The blends are chock-full of adaptogens and support emotional resilience. To learn more about adaptogens and emotional resilience go ahead and take a listen…
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Emotional Resilience and Adaptogens - Conversation with Rasa found Lopa van Der Mersch
Lopa van der Mersch - Founder of Rasa, Mama, and Troll slayer…
In this conversation we explore:
How and Why Lopa started Rasa….(with a newborn?!)
How Lopa defines Emotional Resilience .
The difference between resilience and bypassing.
How Lopa stays committed to Integrity.
What pulls Lopa out of integrity?
Connection between mental health and physical health.
Adaptogens: What they are, why and how the affect the nervous system.
How Rasa was formulated as a balancing herbal formula
Lopa’s relationship to Earth and our responsibilities to take care of her.
Lopa’s practices and rituals for emotional resilience:
“Imbibing things consciously is really powerful”
Check out the Rasa website for more information or to order the Rasa brew and follow @wearerasa on instagram to keep up.
“Tea is my medicine for being and Adaptogens are my medicine for doing”
-Lopa van der Mersch