Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right.

372 Lefthand Canyon Drive
Boulder, CO, 80302
United States

720-432-7850

noah@heartseedhealth.com

Heartseed Health in Boulder, CO is an acupuncture and counseling practice offering holistic and integrative care. We can support you with medicine grounded in spirit and rooted in science.

Blog

Filtering by Tag: Anxiety

The Eagerness of Spring

April 20, 2023Dr. Noah K. Goldstein, DACM L.Ac.

I hope you're enjoying the way the spring is beckoning growth... with warm sun and cold wet rain and snow. There's a lot of change happening out there. It can be hard to digest it all.

I've been trying to find the moments where I can pause and slow things down to make it all feel more manageable.

I've been sitting with questions around urgency and rushing and business. I'm noticing how the buzzy anxiety that arises in my system when I run "the list" through my head actually freezes me up and slows me down…

tags masculinity, spring, Anxiety

Shining Light into Shadows: How to Resolve a Trigger

March 16, 2023Dr. Noah K. Goldstein, DACM L.Ac.

It's been a while since I've been able to make the time to write. I'm feeling compelled now because something exciting is happening. I've been working a lot with people around triggers and it's been awesome to see the relief and change that's happening.

Okay, wait, what do I mean when I say "trigger?" Yes, I'm talking about those moments where we have a strong emotional reaction to something. But it's bigger than that.

tags shadow, development, triggers, emotions, emotional resilience, growth, parenting, Anxiety, awareness, healing, carl jung