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372 Lefthand Canyon Drive
Boulder, CO, 80302
United States

720-432-7850

Heartseed Health in Boulder, CO is an acupuncture and counseling practice offering holistic and integrative care. We can support you with medicine grounded in spirit and rooted in science.

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Blog

Filtering by Tag: food

Miso Soup for Breakfast?

Dr. Noah K. Goldstein, DACM L.Ac.

We start off Monday mornings with our Mood Boost dance party. We also start our weeks off with a special breakfast: Vegetable Miso Soup. Because variety is the spice of life and an important part of a healthy diet, and because we didn’t want our kids eating cereal every morning, we started a breakfast rotation, so we eat different things on different days of the week.

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Pickling the Summer

Dr. Noah K. Goldstein, DACM L.Ac.

Her bright eyes glistened with curiosity as she watched the experienced hands of her grandmother gather the ingredients: brine, dill, garlic, grape leaves from a nearby friend, and of course freshly harvested cucumbers. Hazel’s small hands reached for the green skinned cucumbers, feeling the bumps and ridges beneath her young fingers as she wiggled them into the jar playing the original multi-dimensional version of Tetris. The mystery of the pickle is unravelling as Hazel learns the craft of fermentation.

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